John Cavanagh | Family & Systemic Psychotherapist, Supervisor and Trainer
John Cavanagh | Family & Systemic Psychotherapist, Supervisor and Trainer

Family & Systemic Psychotherapist

Brighton & Hove

Contact me here to arrange an appointment:

Email: john@therapyinbrighton.com

Tel or message: 07903414915

About Me

I'm a registered Family & Systemic Psychotherapist with the United Kingdom Council for Psychotherapy - (UKCP Member number: 2011164090) and I am also a registered mental health nurse specialising in child and adolescent mental health.

I have completed the systemic supervision course at the Institute of Family Therapy and can offer systemic consultation and supervision. I am also a trainer of systemic practice for multiple contexts including social care and health services.

I have worked with individuals, couples and families with a range of presenting problems including depression, self harm, suicidal thoughts, anxiety, OCD, eating disorders, ADHD and substance / alcohol misuse. I have extensive experience of working with people who want to explore their identity relating to their gender and their sexuality.
I have worked with couples and families before and after separation, step family joining, and where their has been affairs.

How can psychotherapy help you?

Psychotherapy can benefit anyone with many problems such as:

Difficulty in all relationships including with partner & family.
Anxiety
Problems dealing with stress or recovering from stressful situations
Feelings of depression, sadness, grief or emptiness
Coming to terms with bereavement, divorce or loss of employment
Difficult relationship with food

Self harm
Obsessive behaviour
Panic attacks and phobia
Exploring your relationship to sex
Difficulty making or sustaining relationships
Issues associated with sexuality and gender identity

Testimonials

Some recent feedback

"John Thank you for your work with our family. Our family relationships have improved greatly. You are a skilled and compassionate psychotherapist."

"Thank you for your training, I have gone from a 3 to a 7 in terms of understanding systemic ideas and their application in practice"

"John your workshop was really interesting and very applicable to social care and mental health. Thank you"

"John thank you for your thoughtfulness and understanding when having therapy with **** and I. We are communicating much better and our couple relationship is where we want it to be"